It all starts with grocery shopping! The foods that stock our kitchens will inevitably comprise our meals and snacks. This Master Grocery List will set your week up for success. Be prepared to curate some beautifully balanced, nutritious and delicious meals!
It includes:
categorized food lists to easily develop balanced meals
purchasing recommendations for maximized food quality
marked "Dirty Dozen" to guide priority organic produce choices
extra slots in each category to allow for personalization